This is a 4-week self-coaching journal (designed as a Notion template) designed for women in medicine (and beyond) who are feeling stuck, burnt out, or unsure of their next chapter (bestie, I’ve been there). This is the journal I wish I had when I was navigating career doubts🥹
The aim is not rigid goals or productivity hacks. It’s a gentle space to pause, reflect, and reconnect with who you are outside of your job title — while exploring small, intentional “side quests” that can open new doors🧡
4-Week Guided Journey → Weekly themes with journaling prompts, gentle notes, and tiny action steps to move forward without pressure.
Gratitude Journal → Daily reflections to ground you in joy and presence.
Vision Board → A creative gallery to imagine your “soft life” and future self.
Habit Tracker → Simple weekly tracker to support small, sustainable habits.
Bonus Pages → A Bookshelf to keep your books organised and an area for Affirmations.
Clarity about what drains you vs. what lights you up
A safe way to explore career paths and life options outside medicine
Tools to gently separate your identity from your career
A renewed sense of possibility through small, joyful experiments
✨ Whether you’re questioning your medical path, craving more softness, or simply looking for guidance to slow down and realign, the Side Quest Journal will walk beside you.
You can work through it at your own pace — and if you’d like more support, there’s always the option to book a coaching call with me.
This is a 4-week self-coaching journal (designed as a Notion template) designed for women in medicine (and beyond) who are feeling stuck, burnt out, or unsure of their next chapter (bestie, I’ve been there). This is the journal I wish I had when I was navigating career doubts🥹
The aim is not rigid goals or productivity hacks. It’s a gentle space to pause, reflect, and reconnect with who you are outside of your job title — while exploring small, intentional “side quests” that can open new doors🧡
4-Week Guided Journey → Weekly themes with journaling prompts, gentle notes, and tiny action steps to move forward without pressure.
Gratitude Journal → Daily reflections to ground you in joy and presence.
Vision Board → A creative gallery to imagine your “soft life” and future self.
Habit Tracker → Simple weekly tracker to support small, sustainable habits.
Bonus Pages → A Bookshelf to keep your books organised and an area for Affirmations.
Clarity about what drains you vs. what lights you up
A safe way to explore career paths and life options outside medicine
Tools to gently separate your identity from your career
A renewed sense of possibility through small, joyful experiments
✨ Whether you’re questioning your medical path, craving more softness, or simply looking for guidance to slow down and realign, the Side Quest Journal will walk beside you.
You can work through it at your own pace — and if you’d like more support, there’s always the option to book a coaching call with me.
