Feeling exhausted, overwhelmed, or running on empty? This free Mini Self-Care Workbook is your quick support kit — designed especially for women in medicine.
🌿 What’s Inside:
☁️ Burnout Self-Check Quiz → find out where you really are right now.
☁️ 5-Minute Reset Menu → quick practices to ground yourself in moments of stress.
☁️Shift Survival Kit Checklist → practical must-haves to make long days (and nights) easier.
💛 Why You’ll Love It
Fast, practical tools you can use today.
Designed by a doctor (me lol) who’s been through burnout.
Gentle first step toward regaining clarity and balance.
🌸 How It Works
Add to cart (free!) and checkout.
Receive your instant download via email.
Start using your reset tools right away.
Feeling exhausted, overwhelmed, or running on empty? This free Mini Self-Care Workbook is your quick support kit — designed especially for women in medicine.
🌿 What’s Inside:
☁️ Burnout Self-Check Quiz → find out where you really are right now.
☁️ 5-Minute Reset Menu → quick practices to ground yourself in moments of stress.
☁️Shift Survival Kit Checklist → practical must-haves to make long days (and nights) easier.
💛 Why You’ll Love It
Fast, practical tools you can use today.
Designed by a doctor (me lol) who’s been through burnout.
Gentle first step toward regaining clarity and balance.
🌸 How It Works
Add to cart (free!) and checkout.
Receive your instant download via email.
Start using your reset tools right away.
